With the recent situation and panic buying it is essential for people following a vegan or a plant based to keep a decent stock of essential.
Here are a few things that we feel essential for our well-being that we try to store:
Black beans, chickpeas, black- eyed peas, lentils, kidney beans.
Brown rice, oats, quinoa, millers, buckwheat, barley
Almonds, cashews, walnuts, peanuts
Oils and fats:
Coconut oil or any healthy oil plus nut butters
What are a few essentials that you like to stock up on? Let us know below.
Also, sharing this breakfast salad with quinoa, black chickpea, cucumbers 🥒 ,tomatoes, onions and pomegranates.
Follow @shimmerwithplants for #veganfood #healthylifestyle and #vegantravel