#womenempowerment

Shout out to former #NewSector alumna, Cheniqua Johnson who was highlighted as a Hill Staffer that's encouraging the next generation. "The most experienced candidate in the room isn’t guaranteed the position. In public service, sometimes the people want the person who was willing to stand up, take a risk, and do it!” http://ow.ly/hv4X50z84bD #Nextgen #Socialservice #publicservice #womenempowerment


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This past two weeks have been chaotic. In most of my spending money I kept getting $5 bills as change. It came to the point were my spending money was all $5. I had around $30 in fives from my spending money the other $15 came from my other cash dividers. To be honest I spent a $5 bill 🤭. I was at the laundromat refilling my card with cash and I had a $20 and a $5. I used the $5 to reload my laundry card since I only need to use one small washer. This is the first time I use a $5 bill this year I feel like a big fat cheater 😩. As you can see $45 dollars will be going to the $5 Challenge. This was tough because since I had no spending money I started to get some from my cash dividers that had a bit extra money in them 😬 not good. This is hard having to be really committed. Are you still doing any money challenges? Maybe a no spend month? #commitment #5dollarchallenge #2020 #2020moneychallenge #debtgoals #debtfreecommunity #frugal #frugalliving #onabudget #workinghard #financialindependence #fire #goals #studentloans #payingoffdebt #daveramseybabysteps #daveramsey #cashenvelopes #cashenvelopesystem #cashdividers #womenempowerment #womeninfinance #millennials #thebudgetintrovert #blessed #abundance #love #hope #covid #onajourney


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•••my STORY••• I LOVE TEXAS! It’s my home 🏡. I moved to Houston, Texas when I was 15 years old from Pakistan. My family has a very settled business back home, but my parents left all of it to move to United States for my brothers and I. I don’t think I can ever repay what they’ve done for us. Moving to US was one of the biggest sacrifices they’ve made for me. I have grown so much ever since and this country, that I call my HOME NOW, especially Texas has provided me so many opportunities to grow and shake into this person who I am today. #texas🇨🇱 is a part of who I am and I absolutely love it! Also, I’m a big Astros fan cause I’m from Houston, Texas. 📸: @mattcrump #womenempowerment #womensupportingwomen #womeninbusiness #femaleentrepreneur #femaleempowerment #artofinstagram #mattcrump #lifequotes #quotes #tuesdaymotivation #tuesdayvibes #tuesdaymood


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el cuerpo de una mujer es una obra de arte cada uno es único y hermoso a women's body is a piece of artwork each one is unique and beautiful -a 📸 andiee


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Things end but memories last forever. One of my favorite place in Chile 🇨🇱. #throwback #2019 #antartica #chile #girlpower #womenempowerment


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5 ways to make money online 1. Sell your services 2. Sell your products (digital or phsyical) 3. Affiliate Marketing 4. Create or Teach on course (if you don't want to start from scratch, try making a course on @skillshare) 5. Start a membership or subscription offering ______ None of these are get rich quick or become a millionaire overnight BUT this may be the perfect time for you to get something started. You've already got the skills, knowledge and capabilities of doing it, just get started! (and yes, it's okay if your start looks messy... cause mine sure was!) You got this! 🖤 #dragonflyave #businesstips • • • #getstarted #buildabusinessyoulove #webdesigner #socialcurator #bosslady #womenempowerment #girlboss #bossbabe #fueledwithheart #risingtidesociety #growyourbusiness #createandcultivate #lifestyleblogger #heartcenteredbusiness #womeninbusinessrock #communityovercompetition #foodblogger #mindsetmatters #liveauthentic #darlingmovement #thatauthenticfeeling #creativeentrepreneur #calledtobecreative #successmindset #seekinspirecreate #multipassionateentrepreneur #pursueyourpassion #optimizeyourwebsite


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Everything about this outfit is cute!!!! Tag her !! #fashion #womenempowerment #beauty #makeup #style #positivevibes #happy #women #melaninpoppin


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What does it mean to survive? According to dictionary.com Survive: To remain alive after the death of someone, the cessation of something, or the occurrence of some event; continue to live. If you are a survivor in this group(She’s Awaken Self-Esteem in Survivors fb group) that means you have experienced some form of abuse but somehow you managed to remain alive. In other words what you experienced didn’t destroy you. We celebrate that because many didn’t make it or they made it out but are stuck. See I made it out alive but I was stuck in the memory, the pain, fear, the guilt and shame, I was stuck in feeling like it was all my fault. The truth is it wasn’t my fault. As I begin to peel back the layers I was able to see the truth that was starring me in the face. My hope through this group is that you will see the truth and break free from of the chains and awaken your self worth. _________________________________ #domesticviolencesurvivor #domesticviolence #sexualassault #sexualassaultawareness #childhoodtrauma #childabuse #survivor #survived #trauma #transformtrauma #healing #powerful #prayerful #love #beautiful #selfesteem #selflove #womenempowerment #women


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Sneak peek of our new episode tomorrow! Fight Hot Flashes & Nights Sweats with @become_tm. We will discuss how their undergarments, essentials, pjs and sheets help absorb the moisture, keep it away from your skin, temperature regulate your skin and avoid irritation. Listen and subscribe! #podcast #podcaster #menopause #hotflashes #hotflushes #podcastforwomen #nightsweats #wickingpjs #wicking #sweat #bedsheets #midlife #women #womenempowerment #antibacterial #womensupportingwomen #womenover40 #womenover50 #perimenopause #perimenopausalsymptoms


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When your diet consists of this, but you wonder why you can’t get in shape 🤔 . Step #1 - BE HONEST WITH YOURSELF . You cannot outwork a poor diet. You cannot eat like shit and then do an hour or two of cardio a day to try to burn off those calories. It doesn’t work. Trust me, I’ve already tried it! . If you truly want your body to change, you must be willing to sacrifice something in your life. You cannot continue eating off your high calorie, processed food diet and expect to lose weight at the same time. It doesn’t work that way. So ask yourself what you truly want. Is it a bowl of cereal every night, or is it to finally feel better about yourself??? . #ladythefup #food #foodie #diet #weightloss #weightlossjourney #noexcuses #girlswholift #fitmom #momswholift #workoutmotivation #homeworkout #muscle #abs #loseweightfast #loseweightnow #exercise #healthylifestyle #healthyliving #life #fitnessaddict #healthyeating #junkfood #bodypositive #womensupportingwomen #womenempowerment #womeninbusiness #ladythefuckup


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Sneak peek of our new episode tomorrow! Fight Hot Flashes & Nights Sweats with @become_tm. We will discuss how their undergarments, essentials, pjs and sheets help absorb the moisture, keep it away from your skin, temperature regulate your skin and avoid irritation. Listen and subscribe! #podcast #podcaster #menopause #hotflashes #hotflushes #podcastforwomen #nightsweats #wickingpjs #wicking #sweat #bedsheets #midlife #women #womenempowerment #antibacterial #womensupportingwomen #womenover40 #womenover50 #perimenopause #perimenopausalsymptoms


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Women are fierce and nothing to play with, especially our looks!!! . . 👇👇👇 Link in bio . . . . Follow @rinaslush for hair inspiration and updates . . . Stay safe and wash your hands . . . . . . . . . #bostonweaves #bostonhairstylist #womenempowerment #womenstrength #strengthinsisterhood #strength #allbeauty #allthingsbeauty #lacefrontwigs #virginhairlife #rinaslush #rinaslushhair #rinaslushhairextensions


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8/50. Such a powerful, heart-wrenching story of courage that shows the power of education for women. Support women writers of color! #readingchallenge #goodreadschallenge2020 #reading #womenempowerment #diversitymatters #womensupportingwomen #womenwriters


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Happy Tuesday! 🥳 ❓Do you ever begin a new day thinking of how grateful it is to have another chance? Yesterday, I wasn’t feeling too well. 😣 Today, I woke up wasting time online, and the hours passed by quick. ⏰ I later looked at the time I’m like wow it’s 10 am, I have so much more time ahead of me. 😲 There are so many tasks to complete. What am I doing online? 😅 I was like wow, I should take advantage of all the time I’m given today. 😎 Never know how often I’ll get this chance again. 🤔 So, lets list all of my tasks, shut the unnecessary tabs, apps, notifications off. 📴 And, get things done. 🙌🏼 Bye, gotta focus! 😇


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The great memories we carry discribes who we want to be... Wow little do we remember but that little picture we have, still carries so much in what we wanna achieve... 🤔🤔🤔 Actually this made me remember every little things I loved doing as a kid. I was a free spirit child,everyone enjoyed my company, I moved one hand to the other in town. Everyone would take me from my parents hands playing with me. I only went home when I had to bath, because I was everyone's child, I remember I used to spend most of my day at the back opposite with the lady named sis Dorrin, she was like a mother to me because she didn't have kids and she raised me like hers. When I was with her I would sings, dance and do sketches from preschool, I was a good dancer. I loved Toni Broxton song unbreak my heart😂😂😂😂when I sang that song I would lean on the wall and break into tears🤣🤣🤣Gosh being a kid... I would dance for everyone at home and seek attention when I speak and I love being listened to when I deliver a speech. I'd cry when one doesn't listen.I remember I gave a act/speech to everyone in the house as nd at that time all family members are there, from maternity and paternity side and when I was done my uncle was like "wena re tlo go bona mo TV" say we will see you on TV one day. I loved everything about my childhood, hence it's called memories that's what you could memorize. The is so much I could say but hey it will end up being a book😊😊😊📖📖 #Apprentesses #sterstatusfinalist #sterstatus #viatv #marilizecoetzeephotography #lisahollowayphotography #30dayssocialmediachallenge #loveofchildhood #biomedical #tariencronje #marilizecoetzeephoto #marilizecoetzee#davidnelsontnv #day7 challenge#childhoodmemories #sterstatusfinalist2020 #jeanettejacobs #sterstatusviatv #gansterstatus #dreamchasers #womenempowerment #dreamscometrue #motivationalspeaker #singer #dancer#authorofyourlife #actress


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